Price and states served both move. Read them off the seller's own site before you enroll.How our reviews work →

Gaya Wellness vs Valhalla Vitality

Gaya Wellness costs $100 less a month, and both sell semaglutide and tirzepatide.

Some of the links on this page earn us money. If you sign up with a provider after following one, that provider may pay GLP Watchdog a commission. Learn more

By Ruth Calder · Enforcement Editor
Editorially reviewed (not clinically reviewed). Not medical advice · How we verify contentLast reviewed
Gaya Wellness logo

Gaya Wellness

5.5
★★★☆☆2.8/5

Best for: bloodwork inside the $349/month rather than billed on top

Visit Gaya Wellness →
VS
Valhalla Vitality logo

Valhalla Vitality

4.8
★★☆☆☆2.4/5

Best for: compounded semaglutide at $449/month

Visit Valhalla Vitality →

If you are choosing between Gaya Wellness and Valhalla Vitality, the first difference is cost: Gaya Wellness is $100 a month cheaper at the entry price. Both prescribe semaglutide and tirzepatide, so moving from one to the other would not change your drug. Gaya Wellness leads our six-part score, 5.5 to 4.8.

Gaya Wellness vs Valhalla Vitality price

Gaya Wellness is the cheaper way in: $349 a month against $449 a month at Valhalla Vitality. That is $100 less each month (22% lower), or about $1,200 over a year of treatment.

Drug by drug: Semaglutide is cheaper at Gaya Wellness ($349 a month vs $449 a month); tirzepatide is cheaper at Gaya Wellness ($349 a month vs $449 a month).

Medications and formats

Both sell semaglutide and tirzepatide.

On format they match: each offers compounded injections.

Where each one treats patients

Gaya Wellness lists 5 states, and Valhalla Vitality does not publish where it ships.

Pricing

Gaya Wellness

GLP-1 included tierCompounded
$349/mo
semaglutide
GLP-1 included tierCompounded
$349/mo
tirzepatide

Valhalla Vitality

Compounded semaglutide monthlyCompounded
$449/mo
semaglutide
Compounded tirzepatide monthlyCompounded
$449/mo
tirzepatide

What each price covers

Both prices cover the clinician visit.

Gaya Wellness' price also covers the medication itself, lab work and coaching, which Valhalla Vitality does not claim.

Gaya Wellness is silent on shipping.

Valhalla Vitality is silent on the medication itself, shipping, lab work and coaching.

That matters most for the drug: unless Valhalla Vitality confirms otherwise, budget for medication on top of its listed price.

Gaya Wellness

Covered by the monthly price

Medication

In the price

Clinician visits

In the price

Shipping

Not stated

Lab work

In the price

Coaching

In the price

Valhalla Vitality

Covered by the monthly price

Medication

Not stated

Clinician visits

In the price

Shipping

Not stated

Lab work

Not stated

Coaching

Not stated

Where each one scores higher

Overall, Gaya Wellness scores 5.5 and Valhalla Vitality 4.8 out of 10.

Gaya Wellness is stronger on value (2.6 vs 0.8), trust & safety (6.0 vs 4.0) and support (8.5 vs 5.0).

Valhalla Vitality is stronger on user experience (3.0 vs 2.0) and accessibility (5.0 vs 2.8).

Effectiveness is within half a point.

How we score

Gaya Wellness

5.5/10

Overall

Valhalla Vitality

4.8/10

Value25%

2.6A
vs
B
0.8

Effectiveness25%

10.0A
vs
B
10.0

User Experience15%

2.0A
vs
B
3.0

Trust & Safety15%

6.0A
vs
B
4.0

Accessibility10%

2.8A
vs
B
5.0

Support10%

8.5A
vs
B
5.0

FDA warning letters

Neither Gaya Wellness nor Valhalla Vitality has an FDA warning letter on record with us.

Features & Coverage

FeatureGaya WellnessValhalla Vitality
Starting Price✓$349/mo$449/mo
Features8 features8 features
States Available5Not disclosed
Compounded✓ Yes✓ Yes
Brand Name——
FSA/HSA Accepted✓ Yes—
FDA Warning LettersNoneNone

About Gaya Wellness

Gaya Wellness runs three tiers and only the upper two include drugs: $149/mo buys GLP-1 access with no medication attached, $349/mo adds the compounded medication, and $549/mo puts GLP-1 together with HRT. Board-certified physicians write compounded semaglutide or tirzepatide, backed by a lab panel of 50+ biomarkers, weekly asynchronous check-ins and payment that qualifies for HSA/FSA. The practice is virtual and OB/GYN-led, aimed at women 40+. You must be 18-64 with a BMI of 30+, or 27+ carrying a metabolic condition. Licenses cover FL, NC, VA, IN and TN.

Read our full Gaya Wellness review →

About Valhalla Vitality

Compounded GLP-1 pricing generally lands between roughly 400 and 600 dollars a month, under a standard disclaimer that compounded drugs are not FDA-approved. Advertised alongside it: a points-based VIP rewards program, at-home labs, free initial and follow-up consults, and no membership fees. Valhalla Vitality sells compounded semaglutide and tirzepatide with peptide and hormone therapies, using board-certified providers and a LegitScript-certified pharmacy partner. Consults run by message or video through Vitality Nexus, its AI-driven coaching tool.

Read our full Valhalla Vitality review →

Pros & Cons

Gaya Wellness

What we like

  • The monthly price includes the medication, clinician visits, lab work and coaching
  • We found no FDA warning letters issued to Gaya Wellness
  • A live video visit with a clinician is required before a prescription, which is slower than a form and is the more careful intake
  • Baseline bloodwork is required before a prescription

Watch-outs

  • Semaglutide costs $349 a month, 89% above the $185 median for compounded semaglutide across the sellers we compare
  • Tirzepatide costs $349 a month, 40% above the $250 median for compounded tirzepatide across the sellers we compare
  • You only see a price after finishing the medical intake, so you cannot compare costs before sharing health information
  • Serves only 5 states, so check that yours is one of them
  • Ask which pharmacy fills the prescription before you pay, so you can check its license
  • Its semaglutide and tirzepatide are compounded rather than FDA-approved, so they have not been reviewed by the agency for safety, effectiveness or manufacturing quality

Valhalla Vitality

What we like

  • The monthly price includes clinician visits
  • We found no FDA warning letters issued to Valhalla Vitality

Watch-outs

  • Semaglutide costs $449 a month, 143% above the $185 median for compounded semaglutide across the sellers we compare
  • Tirzepatide costs $449 a month, 80% above the $250 median for compounded tirzepatide across the sellers we compare
  • You only see a price after finishing the medical intake, so you cannot compare costs before sharing health information
  • Confirm it serves your state before you start the intake
  • Ask which pharmacy fills the prescription before you pay, so you can check its license
  • Its semaglutide and tirzepatide are compounded rather than FDA-approved, so they have not been reviewed by the agency for safety, effectiveness or manufacturing quality

Our Verdict

Winner: Gaya Wellness

Gaya Wellness wins this one, 5.5 to 4.8, above all for bloodwork inside the $349/month rather than billed on top. It also costs $100 less each month than Valhalla Vitality. Valhalla Vitality fits better if compounded semaglutide at $449/month is your priority.

Choose Gaya Wellness if…

You want bloodwork inside the $349/month rather than billed on top and an opening price near $349 a month.

Choose Valhalla Vitality if…

You want compounded semaglutide at $449/month and an opening price near $449 a month.

Ready to start? GLP-1 providers we have vetted

Telehealth providers, vetted by us, prescribing GLP-1 online.

Vetted by our editors · no insurance required

Some of the links on this page earn us money. If you sign up with a provider after following one, that provider may pay GLP Watchdog a commission. Learn more

6.4

ShedRx

Oral orforglipron alongside the injectables

9.0

bmiMD

Starting below a standard dose, with microdose tiers

6.7

RxSpan MD

Knowing which pharmacy fills the vial: it names Belmar Pharmacy

Gaya Wellness vs Valhalla Vitality: FAQ

Gaya Wellness. It starts at $349 a month; Valhalla Vitality starts at $449 a month, $100 more per month.
Yes, both sell semaglutide and tirzepatide.
Gaya Wellness lists 5 states; Valhalla Vitality does not publish where it ships. Confirm your state before paying.
Both include the clinician visit. Only Gaya Wellness includes the medication itself, lab work and coaching.
Gaya Wellness has none. Valhalla Vitality has none.
No. Neither Gaya Wellness nor Valhalla Vitality pays us anything.

Or see the full category ranking.