Price and states served both move. Read them off the seller's own site before you enroll.How our reviews work →

Embody vs Meto

An in-depth comparison of two leading GLP-1 Providers

Some of the links on this page earn us money. If you sign up with a provider after following one, that provider may pay GLP Watchdog a commission. Learn more

By Ruth Calder · Enforcement Editor
Editorially reviewed & fact-checked against primary sources · How we verify contentLast reviewed
Embody logo

Embody

9.3
★★★★4.7/5

Best for: knowing which pharmacy fills the vial — it names RedRock Pharmacy

Visit Embody
VS
Meto logo

Meto

4.1
★★☆☆☆2.1/5

Best for: bloodwork inside the monthly price rather than billed on top

Visit Meto

Two GLP-1 Providers chasing the same patients, trading off price, geography and what lands in the box differently. On our scoring, Embody starts at $79/mo, and Embody finishes ahead, 9.3 to 4.1. What follows: the prices, what each plan actually covers, the six-dimension score, where each one is weak, and who should pick which.

Pricing

Embody

Injection — flat at every doseCompounded
$79/mo
semaglutide

Checkout: '$79/mo flat forever' (strikethrough $299); bundles $76/$73/$69 per month on 3/6/12-mo. CAVEAT: T&C list price is $199/mo — the $79 depends on the auto-applied SUMMER promo marketed as permanently locked; Trustpilot complaints allege the lock was not always honored.

Injection — flat at every doseCompounded
$129/mo
tirzepatide

Checkout tile 'Flat rate at $119/month (strikethrough $349)'; homepage 'starting at $129/month'; bundles $126/$123/$119 per month.

OralCompounded · oral
$229/mo
semaglutide

New oral semaglutide $229/mo.

Oral / gumCompounded · oral
$329/mo
tirzepatide

Oral tirzepatide $329/mo; gum bundles to $299/mo at 12-month.

Meto

Pricing not publicly listed.

What’s included

Embody

Covered by the monthly price

Medication

In the price

Clinician visits

In the price

Shipping

In the price

Lab work

Not stated

Coaching

Not stated

Meto

Covered by the monthly price

Medication

In the price

Clinician visits

In the price

Shipping

Not stated

Lab work

In the price

Coaching

In the price

Score breakdown

Both providers are scored on the same six-dimension framework. The gradient bar marks the stronger side on each dimension.

Embody

9.3/10

Overall

Meto

4.1/10

Value25%

10.0A
vs
B
3.0

Effectiveness25%

10.0A
vs
B
5.0

User Experience15%

8.0A
vs
B
3.0

Trust & Safety15%

9.0A
vs
B
4.0

Accessibility10%

10.0A
vs
B
5.0

Support10%

7.0A
vs
B
5.0

Features & Coverage

FeatureEmbodyMeto
Starting Price$79/mo
Features6 features8 features
States Available50Not disclosed
Compounded✓ Yes
Brand Name
FSA/HSA Accepted
FDA WarningsNoneNone

About Embody

Embody sells compounded semaglutide and tirzepatide by injection, plus a compounded oral tirzepatide gum that is unique in the category. Flat-rate pricing is aggressive, coverage runs to all 50 states, and clinician messaging is available 24/7 under a board-certified internal medicine CMO.

Read our full Embody review →

About Meto

Insured patients mostly pay $0-50 a visit. Self-pay rates are not published, though the seller says they exist. Meto takes insurance for metabolic care and prescribes compounded semaglutide and compounded tirzepatide once a clinician has ordered lab work. By its own account, patients are matched inside minutes to board-certified specialists: metabolic health coaches, dietitians, obesity medicine physicians and endocrinologists. It also says it handles prior authorization, billing and insurance paperwork for Aetna, United Healthcare, Anthem and Blue Cross.

Read our full Meto review →

Pros & Cons

Embody

What we like

  • Semaglutide at $79 a month, 58% below the $189 median for the same drug and form across this register
  • Tirzepatide at $129 a month, 52% below the $267 median for the same drug and form across this register
  • Publishes a price on its own site before the medical questionnaire, so it can be compared without handing over health information
  • The monthly figure covers medication, consult, shipping
  • Coverage is published for all 50 states
  • Names 4 dispensing pharmacies, which most sellers in this register do not do
  • No FDA warning letter matched this operator when we searched our enforcement register
  • Both oral and injectable options are on record, so the format is a choice rather than a condition

Watch-outs

  • Its semaglutide and tirzepatide are compounded rather than FDA-approved, so they have not been reviewed by the agency for safety, effectiveness or manufacturing quality

Meto

What we like

  • The monthly figure covers medication, consult, labs, coaching
  • No FDA warning letter matched this operator when we searched our enforcement register

Watch-outs

  • No price appears until the medical intake is complete, so the cost cannot be compared before health information is submitted
  • No state list is on record here, so whether it serves your state cannot be confirmed from this page
  • No dispensing pharmacy is named in our record, so its accreditation cannot be looked up from here

Our Verdict

Winner: Embody

Embody takes it, 9.3 against 4.1, and it is especially strong on knowing which pharmacy fills the vial — it names RedRock Pharmacy. Meto is no weak second and may fit you better on bloodwork inside the monthly price rather than billed on top.

Choose Embody if…

You want knowing which pharmacy fills the vial — it names RedRock Pharmacy and an opening price near $79 a month.

Choose Meto if…

You want bloodwork inside the monthly price rather than billed on top.

Ready to start? Vetted GLP-1 providers

Vetted telehealth providers that prescribe GLP-1 online.

No insurance needed · vetted by our editors

Some of the links on this page earn us money. If you sign up with a provider after following one, that provider may pay GLP Watchdog a commission. Learn more

8.8

Found

Tirzepatide at $169/month, 37% under the register median

8.3

Telos Rx

Starting below a standard dose, with microdose tiers

7.0

MyDrHank

An oral route if you will not self-inject

Embody vs Meto: FAQ

Glossary

The words sellers use, defined. Tap any term.

Continue exploring Embody and Meto head-to-heads in the same category.

Or see the full category ranking.

Novo Nordisk A/S owns the Wegovy®, Ozempic® and Rybelsus® marks; Eli Lilly and Company owns Mounjaro® and Zepbound®. Every other product name and mark on this page belongs to whoever owns it. No pharmaceutical manufacturer is affiliated with GLP Watchdog. See trademark disclaimer.