Sarcopenia

Definition

Losing skeletal muscle mass and function. Any rapid weight loss takes muscle along with fat, whether from surgery, a GLP-1 or plain calorie restriction. The countermeasures are protein at 1.0–1.6 g/kg a day and resistance training while you are actively losing.

GLP-1 muscle-loss + protein strategy →

GLP Watchdog writes these definitions from FDA labels and peer-reviewed PubMed literature. Not one of them is an AI-generated summary.

Other terms under concept

• Gastroparesis
• Bone mineral density (BMD)
• Dumping syndrome
• Intertrigo

Where the evidence lives

• GLP-1 muscle-loss + protein strategy
• The full GLP-1 glossary (149 terms, 8 categories)
• Research articles — written from primary sources
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